Overcoming Childhood Abuse
What is childhood abuse?
Childhood abuse is generally grouped into three categories, however they can overlap:
Physical Abuse, Emotional Abuse and Sexual Abuse.
Research shows that all three types of abuse can have serious consequences and the individual may experience difficulties throughout adulthood as a result.
How is Trauma Encoded?
When we experience a threat to life or safety, or we feel trapped, unable to escape or vulnerable in a situation, we can encode a trauma. How we interpret internally what is happening (our subjective emotional experience), the perceived inescapability, the event itself, what this means to us and the change to the landscape of our brain, determines the level of traumatisation.
Consequences of Childhood Trauma
The consequences of childhood abuse have a profound effect on the individual’s life and how they develop as a person into adulthood and throughout.
It’s not uncommon for someone to experience any of the following effects (psychological and emotional) after traumatisation:
- Guilt / Shame / Self-Blame
- Shock / Anger / Mood swings
- Anxiety / Fear / Hopelessness / Confusion
- Feeling Lost / Abandonment / Numbness / Denial
Physical effects of trauma may be:
- Flash backs / nightmares / unable to sleep (insomnia)
- Somantic pains / muscle tension
- Palpitations
- Easily started / jumpy / on edge
- Fatigue
A New Way of Healing Trauma
Up until recently, clearing trauma would have taken years of counselling and therapy, and for many, talking about what happened would further reinforce the trauma creating an ongoing cycle of distress.
However, thanks to US Neuroscientist, Dr Ronald Ruden, there is an alternative. Dr Ruden has spent more than a decade researching and developing a scientific yet gentle approach to healing emotional trauma so that not only can the individual heal faster but the emotional attachment is permanently removed, releasing the individual from daily emotional distressing memories. This approach also allows the individual to work ‘content free’ if they prefer, meaning there’s no lengthy talking in detail about what they experienced.
This new way is called The Havening Techniques and has the potential to make a real difference to people’s lifes.
Childhood Abuse Video Testimonials*
What Happens After The Trauma Has Been Emotionally Detached?
After you have experienced ‘Havening’, your trauma or distressing memory will no longer be there or no longer be emotional. Instead it will seem a distant thing in the past, fuzzy, blurry or further away so that you feel detached, safe, calmer, more in control and happier, and you will never be able to feel the same distress about that memory, experience or feeling ever again as the biological structure of the brain has been permanently altered.
Ready To Experience The Havening Technique?
Chris & Linzi Qualifying as Havening ADT (HADT) Practitioners (World First Training) with Paul McKenna, Dr Ron Ruden & Deborah Tom
If you would like to see either of us for a Havening session (depending on what the issue is, this can vary from 60 minutes to 2 hours), call us, email us or enter your details on this page and we’ll arrange to see you as soon as we can so that you can start to live your life better.
cbt, ptsd, childhood trauma, online therapy, counselling, guide, therapies, cognitive behavioural therapy, crisis, services, treatments, therapy for trauma, healing childhood trauma, trauma therapy, healing, emotional, therapy, health, heal, support
Frequently Asked Questions
What therapeutic approaches are available for overcoming past difficult experiences?
Therapeutic approaches for overcoming past difficult experiences include modern, neuroscience-based methods like The Meaden Method, which rapidly resets emotional responses.
How can one find private therapy services in the United Kingdom for past difficult experiences?
Finding private therapy services in the UK for past difficult experiences involves searching for qualified practitioners, checking reviews, and understanding their therapeutic approach.
What are the effects of difficult childhood experiences and how can they be addressed?
Difficult childhood experiences can lead to lasting psychological and physical effects, but these can be addressed through modern, neuroscience-based methods like The Meaden Method, which rapidly resets emotional responses.
What is the Havening Technique?
The Havening Technique is a revolutionary, neuroscience-based method that uses touch to permanently alter brain pathways, effectively releasing trauma and negative emotions.
How does the Havening Technique work?
The Havening Technique works by using gentle touch on the skin to create a delta wave in the brain, which helps to permanently remove traumatic memories and their emotional impact.
Can Havening help with trauma?
Yes, Havening can help with trauma. It's a rapid, neuroscience-based method that works directly with the amygdala to reset emotional responses and deliver lasting change.
Is Havening suitable for childhood abuse?
Havening is highly suitable for addressing childhood abuse. It effectively targets the neurological impact of trauma, offering rapid relief and lasting change by resetting emotional responses.
What are the benefits of Havening?
The benefits of Havening include rapid relief from trauma and distress, neuroscience-based emotional resetting, and lasting change by directly addressing the amygdala.
How is Chris Meaden qualified?
Chris Meaden's qualifications are demonstrated through extensive experience and successful application of The Meaden Method, a rapid, neuroscience-based approach to trauma resolution.
What makes Chris Meadens approach unique?
Chris Meaden's approach is unique due to its focus on rapid, neuroscience-based healing, specifically utilising the Havening Techniques to directly address the amygdala and create lasting change.
Where is Chris Meadens practice located?
Chris Meaden's practice is based online, offering remote sessions for clients worldwide. This allows for convenient access to transformative healing from anywhere.
How can I book a consultation?
Booking a consultation with Chris Meaden is straightforward. You can book your session directly through the website's booking system for a convenient and rapid path to healing.
What is the duration of therapy sessions?
Therapy sessions with Chris Meaden are typically one hour long, allowing for focused and effective work on your healing journey.
How long does healing take?
Healing time varies, but the Meaden Method offers rapid, neuroscience-based relief by directly addressing trauma responses for lasting change.
What specific traumas does Freeland address?
Chris Meaden addresses traumas stemming from childhood abuse, including neglect, emotional, physical, and sexual abuse, and their lasting effects.
What are the psychological effects of abuse?
The psychological effects of abuse can include anxiety, depression, PTSD, and difficulty forming healthy relationships, impacting overall well-being.
What are the physical consequences of trauma?
The physical consequences of trauma can manifest as chronic pain, fatigue, digestive issues, and weakened immunity, impacting overall health and well-being.
When should I seek professional help?
You should seek professional help when childhood abuse or trauma significantly impacts your daily life, causing distress or hindering your ability to heal.
How can I support someone with trauma?
Supporting someone with trauma involves offering a safe, non-judgmental space, active listening, and encouraging them to seek professional help for rapid, neuroscience-based healing.
Are there different types of trauma?
Yes, trauma can manifest in various forms, including single-incident trauma, complex trauma from repeated distressing events, and developmental trauma impacting early life experiences.
What is adverse childhood experience?
Adverse Childhood Experiences (ACEs) refer to potentially traumatic events occurring before age 18 that can have a profound and lasting impact on health and well-being.
How does childhood trauma impact adults?
Childhood trauma impacts adults through persistent emotional distress, anxiety, and difficulty forming healthy relationships, often manifesting as PTSD.
What are modern healing approaches?
Modern healing approaches focus on rapid, neuroscience-based methods like The Meaden Method, directly addressing the amygdala for lasting trauma relief and emotional reset.
What is rapid trauma recovery?
Rapid trauma recovery is a swift, neuroscience-based approach that directly addresses the amygdala to reset emotional responses, offering lasting healing from childhood abuse and trauma.
Can trauma be completely overcome?
Trauma can indeed be overcome, allowing for a complete return to a fulfilling life through effective, modern therapeutic methods.
What is the goal of therapy?
The goal of therapy is to facilitate rapid, lasting healing from trauma and abuse by resetting emotional responses at a neurochemical level.
How does therapy facilitate recovery?
Therapy facilitates recovery by providing a safe space to process trauma, understand its impact, and learn effective coping mechanisms for lasting change.
What qualifications are needed for therapists?
Therapists should possess relevant training and certifications, but for trauma resolution, practical experience and proven effectiveness, like The Meaden Method, are paramount.
What are ethical considerations in therapy?
Ethical considerations in therapy involve maintaining client confidentiality, avoiding dual relationships, ensuring competence, and acting in the client's best interest for their well-being and trust.
How does one define therapeutic success?
Therapeutic success is defined by a client's sustained ability to manage emotional responses, overcome past trauma, and experience a significantly improved quality of life, demonstrating lasting, neurochemical change.
overcoming childhood trauma, childhood trauma and panic attacks, overcome childhood trauma, resolving childhood trauma, overcoming childhood trauma podcast, how to heal emotional trauma, overcoming emotional abuse, overcoming childhood abuse, overcome fear of abandonment, overcoming traumatic childhood, dr chris meaden, what causes trauma, overcoming childhood trauma in adulthood, grief counselling northampton, for an adult, do i have childhood trauma, havening artinya, the meaden method vs havening therapy